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Egg
Egg
Other common serving sizes
1 small
1 medium
1 large
1 extra large
1 jumbo
190 g
Calories
279
Fat
18.89 g
Carbs
1.46 g
Protein
23.9 g
There are 279 calories in 190 grams of Egg.
Nutrition Facts
Serving Size
190 g
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
18.89g
24%
Saturated Fat
5.888g
29%
Trans
Fat
-
Polyunsaturated Fat
2.592g
Monounsaturated Fat
7.239g
Cholesterol
804mg
268%
Sodium
266mg
12%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
1.46g
Protein
23.9g
Vitamin D
-
Calcium
101mg
8%
Iron
3.48mg
19%
Potassium
255mg
5%
Vitamin A
266mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 small
54
1 medium
65
1 large
74
1 extra large
85
1 jumbo
96
100 g
147
Related types of Eggs
Boiled Egg
Egg White
Poached Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
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