Egg

Other common serving sizes
Calories
259
Fat
17.49 g
Carbs
1.36 g
Protein
22.14 g
There are 259 calories in 4 medium Egg.
Nutrition Facts
Serving Size 4 medium
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
17.49g
22%
Saturated Fat
5.454g
27%
Trans Fat
-
Polyunsaturated Fat
2.401g
Monounsaturated Fat
6.706g
Cholesterol
744mg
248%
Sodium
246mg
11%
Total Carbohydrate
1.36g
0%
Dietary Fiber
0g
0%
Sugars
1.36g
Protein
22.14g
Vitamin D
-
Calcium
93mg
7%
Iron
3.22mg
18%
Potassium
236mg
5%
Vitamin A
246mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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