Egg

Other common serving sizes
Calories
218
Fat
14.71 g
Carbs
1.14 g
Protein
18.62 g
There are 218 calories in 4 small Egg.
Nutrition Facts
Serving Size 4 small
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
14.71g
19%
Saturated Fat
4.587g
23%
Trans Fat
-
Polyunsaturated Fat
2.019g
Monounsaturated Fat
5.639g
Cholesterol
626mg
209%
Sodium
207mg
9%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0g
0%
Sugars
1.14g
Protein
18.62g
Vitamin D
-
Calcium
78mg
6%
Iron
2.71mg
15%
Potassium
198mg
4%
Vitamin A
207mcg
23%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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