There are 43 calories in 1 fluid ounce of Eggnog (with Whole Milk).
Nutrition Facts
Serving Size
1 fl oz
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
1.413g
7%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.71g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
4.31g
2%
Dietary Fiber
0g
0%
Sugars
2.67g
Protein
1.21g
Vitamin D
-
Calcium
41mg
3%
Iron
0.06mg
0%
Potassium
52mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.