Pumpkin Mexican Turnover Empanada

Common serving sizes
Calories
546
Fat
23.51 g
Carbs
76.28 g
Protein
8.35 g
There are 546 calories in 1 Pumpkin Mexican Turnover Empanada.
Nutrition Facts
Serving Size 1 empanada
Amount Per Serving
Calories
546
 
% Daily Values*
Total Fat
23.51g
30%
Saturated Fat
4.953g
25%
Trans Fat
-
Polyunsaturated Fat
7.095g
Monounsaturated Fat
10.159g
Cholesterol
56mg
19%
Sodium
624mg
27%
Total Carbohydrate
76.28g
28%
Dietary Fiber
4.4g
16%
Sugars
22.13g
Protein
8.35g
Vitamin D
-
Calcium
60mg
5%
Iron
4.75mg
26%
Potassium
309mg
7%
Vitamin A
639mcg
71%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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