Meatless Enchilada with Beans and Cheese

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Calories
50
Fat
2.5 g
Carbs
5.4 g
Protein
1.96 g
There are 50 calories in 1 ounce of Meatless Enchilada with Beans and Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.5g
3%
Saturated Fat
1.045g
5%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.824g
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
5.4g
2%
Dietary Fiber
1.1g
4%
Sugars
0.55g
Protein
1.96g
Vitamin D
-
Calcium
37mg
3%
Iron
0.33mg
2%
Potassium
94mg
2%
Vitamin A
14mcg
2%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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