Enchilada with Beef, Beans and Cheese

Other common serving sizes
Calories
231
Fat
11.49 g
Carbs
23.18 g
Protein
10.22 g
There are 231 calories in 1 Enchilada with Beef, Beans and Cheese.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
11.49g
15%
Saturated Fat
4.409g
22%
Trans Fat
-
Polyunsaturated Fat
2.138g
Monounsaturated Fat
4.124g
Cholesterol
25mg
8%
Sodium
334mg
15%
Total Carbohydrate
23.18g
8%
Dietary Fiber
4.6g
17%
Sugars
2.5g
Protein
10.22g
Vitamin D
-
Calcium
133mg
10%
Iron
1.63mg
9%
Potassium
444mg
9%
Vitamin A
49mcg
5%
Vitamin C
15.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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