Creamed Escarole
Other common serving sizes
Calories
24
Fat
1.54 g
Carbs
2.04 g
Protein
0.82 g
There are 24 calories in 1 ounce of Creamed Escarole.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
24
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.421g
Monounsaturated Fat
0.621g
Cholesterol
1mg
0%
Sodium
138mg
6%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0.7g
3%
Sugars
0.67g
Protein
0.82g
Vitamin D
-
Calcium
28mg
2%
Iron
0.22mg
1%
Potassium
85mg
2%
Vitamin A
36mcg
4%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

17 g Endive
0.2 g Salt
11 g White sauce (medium)