Fig Unsweetened in Water Pack (Cooked or Canned)

Other common serving sizes
Calories
53
Fat
0.1 g
Carbs
13.99 g
Protein
0.4 g
There are 53 calories in 100 grams of Fig Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.99g
5%
Dietary Fiber
2.2g
8%
Sugars
11.79g
Protein
0.4g
Vitamin D
-
Calcium
28mg
2%
Iron
0.29mg
2%
Potassium
103mg
2%
Vitamin A
2mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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