Cooked Fish

Other common serving sizes
Calories
26
Fat
0.28 g
Carbs
0 g
Protein
5.36 g
There are 26 calories in 1 ounce of boneless (yield after cooking) Cooked Fish.
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.049g
Cholesterol
18mg
6%
Sodium
98mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.36g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
82mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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