Fish Dinner (Frozen Meal)
Other common serving sizes
Calories
197
Fat
10.1 g
Carbs
13.82 g
Protein
12.76 g
There are 197 calories in 100 grams of Fish Dinner (Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
10.1g
16%
Saturated Fat
2.161g
11%
Trans Fat
-
Polyunsaturated Fat
2.247g
Monounsaturated Fat
5.048g
Cholesterol
48mg
16%
Sodium
580mg
24%
Total Carbohydrate
13.82g
5%
Dietary Fiber
2g
8%
Sugars
1.78g
Protein
12.76g
Vitamin D
-
Calcium
54mg
5%
Iron
1.06mg
6%
Potassium
325mg
9%
Vitamin A
200IU
4%
Vitamin C
4.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

54 g Fish stick, patty, or fillet, NS as to type, floured or breaded, fried
22 g Green peas (without salt, drained, cooked, boiled)
22 g Potato puffs (frozen, oven-heated)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.6 g Salt