Grilled Fish
Other common serving sizes
Calories
21
Fat
0.22 g
Carbs
0.05 g
Protein
4.29 g
There are 21 calories in 1 ounce, with bone of (yield after bone removed) Grilled Fish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.04g
Cholesterol
14mg
5%
Sodium
66mg
3%
Total Carbohydrate
0.05g
0%
Dietary Fiber
0g
0%
Sugars
0.01g
Protein
4.29g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
67mg
2%
Vitamin A
14IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 19 Feb 10 10:19 PM
Source FatSecret Platform API

Other common serving sizes

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4 g Atlantic cod (cooked, dry heat)
3 g Flatfish (flounder and sole) (cooked, dry heat)
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1 g Pacific rockfish (mixed species, cooked, dry heat)
1 g Whiting (fish) (mixed species, cooked, dry heat)
1 g Lemon juice
0 g Salt