Fish Parmesan (Frozen Meal)

Other common serving sizes
Calories
548
Fat
24.68 g
Carbs
33.34 g
Protein
46.09 g
There are 548 calories in 1 Fish Parmesan (Frozen Meal).
Nutrition Facts
Serving Size 1 meal (10 oz)
Amount Per Serving
Calories
548
 
% Daily Values*
Total Fat
24.68g
32%
Saturated Fat
7.929g
40%
Trans Fat
-
Polyunsaturated Fat
7.378g
Monounsaturated Fat
6.932g
Cholesterol
222mg
74%
Sodium
1034mg
45%
Total Carbohydrate
33.34g
12%
Dietary Fiber
1.7g
6%
Sugars
10.34g
Protein
46.09g
Vitamin D
-
Calcium
389mg
30%
Iron
3.52mg
20%
Potassium
1034mg
22%
Vitamin A
136mcg
15%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods