Steamed Fish
Other common serving sizes
Calories
21
Fat
0.44 g
Carbs
0 g
Protein
3.95 g
There are 21 calories in 1 ounce, with bone of (yield after cooking, bone removed) Steamed Fish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.142g
Cholesterol
6mg
2%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.95g
Vitamin D
-
Calcium
9mg
1%
Iron
0.16mg
1%
Potassium
73mg
2%
Vitamin A
24IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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