Steamed Fish
Other common serving sizes
Calories
26
Fat
0.55 g
Carbs
0 g
Protein
5 g
There are 26 calories in 1 ounce, with bone of (yield after bone removed) Steamed Fish.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.18g
Cholesterol
8mg
3%
Sodium
12mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.20mg
1%
Potassium
92mg
3%
Vitamin A
30IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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