Fried Floured or Breaded Fish Stick Patty or Fillet

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Calories
221
Fat
11.17 g
Carbs
8.25 g
Protein
20.66 g
There are 221 calories in 100 grams of Fried Floured or Breaded Fish Stick Patty or Fillet.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.27g
11%
Trans Fat
-
Polyunsaturated Fat
3.571g
Monounsaturated Fat
4.486g
Cholesterol
90mg
30%
Sodium
416mg
18%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
20.66g
Vitamin D
-
Calcium
82mg
6%
Iron
1.08mg
6%
Potassium
369mg
8%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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