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Flapjack
Flapjack
Other common serving sizes
1 mini flapjack
1 oz
1 regular flapjack
1 large flapjack
100 g
Calories
207
Fat
11.2 g
Carbs
25.38 g
Protein
2.6 g
There are 207 calories in 1 serving of Flapjack.
Nutrition Facts
Serving Size
1 serving (45 g)
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
6.622g
33%
Trans
Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
2.958g
Cholesterol
27mg
9%
Sodium
5mg
0%
Total Carbohydrate
25.38g
9%
Dietary Fiber
1.6g
6%
Sugars
12.64g
Protein
2.6g
Vitamin D
-
Calcium
12mg
1%
Iron
0.7mg
4%
Potassium
67mg
1%
Vitamin A
86mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 oz
130
1 regular flapjack
207
1 large flapjack
345
100 g
459
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