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Flapjack
Flapjack
Other common serving sizes
1 mini flapjack
1 oz
1 regular flapjack
1 large flapjack
100 g
Calories
69
Fat
3.73 g
Carbs
8.46 g
Protein
0.87 g
There are 69 calories in 1 Flapjack.
Nutrition Facts
Serving Size
1 mini flapjack
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
2.207g
11%
Trans
Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.986g
Cholesterol
9mg
3%
Sodium
2mg
0%
Total Carbohydrate
8.46g
3%
Dietary Fiber
0.5g
2%
Sugars
4.21g
Protein
0.87g
Vitamin D
-
Calcium
4mg
0%
Iron
0.23mg
1%
Potassium
22mg
0%
Vitamin A
29mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 oz
130
1 regular flapjack
207
1 large flapjack
345
100 g
459
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