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Flapjack
Flapjack
Other common serving sizes
1 mini flapjack
1 oz
1 regular flapjack
1 large flapjack
100 g
Calories
459
Fat
24.89 g
Carbs
56.4 g
Protein
5.77 g
There are 459 calories in 100 grams of Flapjack.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
459
% Daily Values*
Total Fat
24.89g
32%
Saturated Fat
14.715g
74%
Trans
Fat
-
Polyunsaturated Fat
1.679g
Monounsaturated Fat
6.572g
Cholesterol
60mg
20%
Sodium
12mg
1%
Total Carbohydrate
56.4g
21%
Dietary Fiber
3.5g
12%
Sugars
28.1g
Protein
5.77g
Vitamin D
-
Calcium
26mg
2%
Iron
1.56mg
9%
Potassium
148mg
3%
Vitamin A
190mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 01:27 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 mini flapjack
69
1 oz
130
1 regular flapjack
207
1 large flapjack
345
100 g
459
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