Reduced Sodium Flavored Rice and Pasta Mixture
Common serving sizes
Calories
221
Fat
6.7 g
Carbs
34.55 g
Protein
5.27 g
There are 221 calories in 1 cup of Reduced Sodium Flavored Rice and Pasta Mixture.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
221
 
% Daily Values*
Total Fat
6.7g
10%
Saturated Fat
1.69g
8%
Trans Fat
-
Polyunsaturated Fat
1.746g
Monounsaturated Fat
2.807g
Cholesterol
2mg
1%
Sodium
300mg
12%
Total Carbohydrate
34.55g
12%
Dietary Fiber
1.6g
6%
Sugars
1.67g
Protein
5.27g
Vitamin D
-
Calcium
47mg
5%
Iron
2.74mg
15%
Potassium
139mg
4%
Vitamin A
322IU
6%
Vitamin C
1.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

19 g White rice (long-grain, dry, enriched, parboiled)
19 g Dry macaroni (enriched)
1 g Onion flakes
0 g Soy protein isolate
1 g Milk (nonfat, dry)
1 g Butter (salted)
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
0 g Garlic powder
1 g Parsley (dried)
148 g Water
0 g Granulated sugar