Brown and Wild Flavored Rice
Common serving sizes
Calories
232
Fat
4.51 g
Carbs
42.18 g
Protein
6.1 g
There are 232 calories in 1 cup of Brown and Wild Flavored Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
232
 
% Daily Values*
Total Fat
4.51g
7%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
1.469g
Monounsaturated Fat
1.946g
Cholesterol
0mg
0%
Sodium
629mg
26%
Total Carbohydrate
42.18g
14%
Dietary Fiber
2.6g
10%
Sugars
0.91g
Protein
6.1g
Vitamin D
-
Calcium
17mg
2%
Iron
0.93mg
5%
Potassium
169mg
5%
Vitamin A
158IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Related types of Wild Rice

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Contains these Ingredients

30 g Brown rice (long-grain)
25 g Wild rice
0 g Onion flakes
4 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
0 g Parsley (dried)
157 g Water