Calories in Fried Battered Flounder and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after bone removed)	39
1 oz boneless (yield after cooking)	55
1 oz boneless	58
100 g	205
1 fillet (6-1/2" x 4" x 3/8")	318

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