Whole Wheat Flour

Other common serving sizes
Calories
134
Fat
0.74 g
Carbs
28.74 g
Protein
5.43 g
There are 134 calories in a 1/3 cup of Whole Wheat Flour.
Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.128g
1%
Trans Fat
-
Polyunsaturated Fat
0.308g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
28.74g
10%
Dietary Fiber
4.8g
17%
Sugars
0.16g
Protein
5.43g
Vitamin D
-
Calcium
13mg
1%
Iron
1.54mg
9%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Flour

More Related Foods