Whole Wheat Flour
Other common serving sizes
Calories
1627
Fat
8.98 g
Carbs
348.34 g
Protein
65.76 g
There are 1627 calories in 4 cups of Whole Wheat Flour.
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
1627
 
% Daily Values*
Total Fat
8.98g
14%
Saturated Fat
1.546g
8%
Trans Fat
-
Polyunsaturated Fat
3.739g
Monounsaturated Fat
1.114g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
348.34g
116%
Dietary Fiber
58.6g
234%
Sugars
1.97g
Protein
65.76g
Vitamin D
-
Calcium
163mg
16%
Iron
18.62mg
103%
Potassium
1944mg
56%
Vitamin A
43IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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480 g Whole grain wheat flour