Whole Wheat Flour
Other common serving sizes
Calories
96
Fat
0.53 g
Carbs
20.57 g
Protein
3.88 g
There are 96 calories in 1 ounce of Whole Wheat Flour.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.57g
7%
Dietary Fiber
3.5g
12%
Sugars
0.12g
Protein
3.88g
Vitamin D
-
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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28 g Whole grain wheat flour