Whole Wheat Flour
Other common serving sizes
Calories
339
Fat
1.87 g
Carbs
72.57 g
Protein
13.7 g
There are 339 calories in 100 grams of Whole Wheat Flour.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
339
 
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.322g
2%
Trans Fat
-
Polyunsaturated Fat
0.779g
Monounsaturated Fat
0.232g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
72.57g
26%
Dietary Fiber
12.2g
44%
Sugars
0.41g
Protein
13.7g
Vitamin D
-
Calcium
34mg
3%
Iron
3.88mg
22%
Potassium
405mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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100 g Whole grain wheat flour