Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito)

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Calories
252
Fat
13.27 g
Carbs
36.07 g
Protein
1.47 g
There are 252 calories in 100 grams of Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
13.27g
17%
Saturated Fat
1.783g
9%
Trans Fat
-
Polyunsaturated Fat
6.402g
Monounsaturated Fat
4.373g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
36.07g
13%
Dietary Fiber
2.6g
9%
Sugars
16.96g
Protein
1.47g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
508mg
11%
Vitamin A
48mcg
5%
Vitamin C
14.6mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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