There are 82 calories in 1 snack size Fruit Cocktail in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 snack size (4 oz)
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
21.37g
8%
Dietary Fiber
1.1g
4%
Sugars
20.24g
Protein
0.44g
Vitamin D
-
Calcium
7mg
1%
Iron
0.33mg
2%
Potassium
99mg
2%
Vitamin A
11mcg
1%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.