Fruit Salad with Cream Substitute (Excluding Citrus Fruits)
Common serving sizes
Calories
145
Fat
2.92 g
Carbs
31.32 g
Protein
1.54 g
There are 145 calories in 1 cup of Fruit Salad with Cream Substitute (Excluding Citrus Fruits).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
2.351g
12%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.18g
Cholesterol
2mg
1%
Sodium
18mg
1%
Total Carbohydrate
31.32g
10%
Dietary Fiber
3.2g
13%
Sugars
22.54g
Protein
1.54g
Vitamin D
-
Calcium
28mg
3%
Iron
0.40mg
2%
Potassium
315mg
9%
Vitamin A
99IU
2%
Vitamin C
24.7mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

50 g Pineapple
50 g Apples (without skin)
50 g Bananas
8 g Maraschino cherries (drained, canned)
13 g Dessert topping (powdered with 1/2 cup milk)
3 g Dried coconut (flaked, sweetened)