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Fruit
Fruit
Other common serving sizes
100 g
1 cup
1 fruit
Calories
58
Fat
0.2 g
Carbs
15.02 g
Protein
0.7 g
There are 58 calories in 100 grams of Fruit.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.052g
0%
Trans
Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.02g
5%
Dietary Fiber
2.2g
8%
Sugars
10.17g
Protein
0.7g
Vitamin D
-
Calcium
12mg
1%
Iron
0.16mg
1%
Potassium
212mg
5%
Vitamin A
26mcg
3%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
58
1 cup
72
1 fruit
80
Related types of Fruit
Peaches
Raspberries
Apples
Oranges
Strawberries
Bananas
More Fruit Nutritional Info
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