Goulash
Other common serving sizes
Calories
291
Fat
10.51 g
Carbs
24.78 g
Protein
23.8 g
There are 291 calories in 1 cup of Goulash.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
10.51g
16%
Saturated Fat
3.1g
16%
Trans Fat
-
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.341g
Cholesterol
55mg
18%
Sodium
374mg
16%
Total Carbohydrate
24.78g
8%
Dietary Fiber
3g
12%
Sugars
2.84g
Protein
23.8g
Vitamin D
-
Calcium
25mg
2%
Iron
3.19mg
18%
Potassium
904mg
26%
Vitamin A
152IU
3%
Vitamin C
22.4mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
82 g Beef round (full cut, lean only, trimmed to 1/4" fat, choice grade)
93 g Potato (flesh and skin)
22 g Onions
22 g Tomato juice (with salt added, canned)
5 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
1 g Salt
0 g Paprika
22 g Water