Granola
Other common serving sizes
Calories
408
Fat
11.03 g
Carbs
72.39 g
Protein
9.22 g
There are 408 calories in 100 grams of Granola.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
11.03g
17%
Saturated Fat
3.218g
16%
Trans Fat
-
Polyunsaturated Fat
2.411g
Monounsaturated Fat
3.999g
Cholesterol
1mg
0%
Sodium
185mg
8%
Total Carbohydrate
72.39g
24%
Dietary Fiber
6.9g
28%
Sugars
25.81g
Protein
9.22g
Vitamin D
-
Calcium
62mg
6%
Iron
4.04mg
22%
Potassium
367mg
10%
Vitamin A
929IU
19%
Vitamin C
2.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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