Grapefruit and Orange Sections (Canned or Frozen)
Common serving sizes
Calories
152
Fat
0.23 g
Carbs
38.99 g
Protein
1.5 g
There are 152 calories in 1 cup of Grapefruit and Orange Sections (Canned or Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
38.99g
14%
Dietary Fiber
2.5g
9%
Sugars
36.45g
Protein
1.5g
Vitamin D
-
Calcium
53mg
4%
Iron
0.58mg
3%
Potassium
315mg
7%
Vitamin A
8mcg
1%
Vitamin C
69.3mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

84 g Oranges
127 g Grapefruit (solids and liquids, light syrup pack, canned)
34 g Water
10 g Granulated sugar