Cooked Greens (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
14
Fat
0.77 g
Carbs
1.61 g
Protein
0.84 g
There are 14 calories in 1 ounce of Cooked Greens (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.143g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
1.61g
1%
Dietary Fiber
0.8g
3%
Sugars
0.23g
Protein
0.84g
Vitamin D
-
Calcium
46mg
4%
Iron
0.37mg
2%
Potassium
71mg
2%
Vitamin A
173mcg
19%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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