Quick Grits (Fat Not Added in Cooking)
Other common serving sizes
Calories
101
Fat
0.33 g
Carbs
21.55 g
Protein
2.38 g
There are 101 calories in 1 ounce, dry, yields of Quick Grits (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz, dry, yields
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.043g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
21.55g
8%
Dietary Fiber
0.5g
2%
Sugars
0.17g
Protein
2.38g
Vitamin D
-
Calcium
3mg
0%
Iron
1.01mg
6%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Grits

More Related Foods

Contains these Ingredients

23 g Dry enriched regular and quick white corn grits cereals
0.6 g Salt
147 g Water