Grits (Fat Added in Cooking)
Common serving sizes
Calories
178
Fat
8.18 g
Carbs
23.54 g
Protein
2.59 g
There are 178 calories in 1 cup of cooked Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
178
 
% Daily Values*
Total Fat
8.18g
13%
Saturated Fat
1.514g
8%
Trans Fat
-
Polyunsaturated Fat
2.446g
Monounsaturated Fat
3.784g
Cholesterol
0mg
0%
Sodium
378mg
16%
Total Carbohydrate
23.54g
8%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
2.59g
Vitamin D
-
Calcium
5mg
0%
Iron
1.11mg
6%
Potassium
40mg
1%
Vitamin A
303IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Grits

More Related Foods

Contains these Ingredients

25 g Dry enriched regular and quick white corn grits cereals
8 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt
213 g Water