Quick or Instant Grits with Cheese (Fat Added in Cooking)

Other common serving sizes
Calories
1099
Fat
62.74 g
Carbs
100.3 g
Protein
32.44 g
There are 1099 calories in 1 cup, dry, yields of Quick or Instant Grits with Cheese (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup, dry, yields
Amount Per Serving
Calories
1099
 
% Daily Values*
Total Fat
62.74g
80%
Saturated Fat
24.252g
121%
Trans Fat
-
Polyunsaturated Fat
10.916g
Monounsaturated Fat
23.665g
Cholesterol
96mg
32%
Sodium
2998mg
130%
Total Carbohydrate
100.3g
36%
Dietary Fiber
2.1g
8%
Sugars
8.32g
Protein
32.44g
Vitamin D
-
Calcium
694mg
53%
Iron
4.91mg
27%
Potassium
480mg
10%
Vitamin A
566mcg
63%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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