Quick or Instant Grits with Cheese (Fat Added in Cooking)

Other common serving sizes
Calories
103
Fat
5.88 g
Carbs
9.4 g
Protein
3.04 g
There are 103 calories in 100 grams of Quick or Instant Grits with Cheese (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
2.273g
11%
Trans Fat
-
Polyunsaturated Fat
1.023g
Monounsaturated Fat
2.218g
Cholesterol
9mg
3%
Sodium
281mg
12%
Total Carbohydrate
9.4g
3%
Dietary Fiber
0.2g
1%
Sugars
0.78g
Protein
3.04g
Vitamin D
-
Calcium
65mg
5%
Iron
0.46mg
3%
Potassium
45mg
1%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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