Quick or Instant Grits with Cheese

Other common serving sizes
Calories
78
Fat
3.09 g
Carbs
9.42 g
Protein
3.11 g
There are 78 calories in 100 grams of Quick or Instant Grits with Cheese.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.79g
9%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.882g
Cholesterol
9mg
3%
Sodium
266mg
12%
Total Carbohydrate
9.42g
3%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
3.11g
Vitamin D
-
Calcium
67mg
5%
Iron
0.46mg
3%
Potassium
45mg
1%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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