Extra Lean Ground Beef
Common serving sizes
Calories
208
Fat
12.89 g
Carbs
0 g
Protein
21.6 g
There are 208 calories in 3 ounces of cooked Extra Lean Ground Beef.
Nutrition Facts
Serving Size 3 oz of cooked
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
12.89g
20%
Saturated Fat
4.908g
25%
Trans Fat
-
Polyunsaturated Fat
0.403g
Monounsaturated Fat
5.557g
Cholesterol
75mg
25%
Sodium
331mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.6g
Vitamin D
-
Calcium
15mg
2%
Iron
2.17mg
12%
Potassium
265mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

83 g Ground beef (85% lean / 15% fat, patty, cooked, broiled)
0.7 g Salt