Guacamole with Tomatoes and Chili Peppers
Other common serving sizes
Calories
266
Fat
22.72 g
Carbs
17.75 g
Protein
3.77 g
There are 266 calories in 1 cup of Guacamole with Tomatoes and Chili Peppers.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
266
 
% Daily Values*
Total Fat
22.72g
35%
Saturated Fat
3.304g
17%
Trans Fat
-
Polyunsaturated Fat
2.882g
Monounsaturated Fat
15.129g
Cholesterol
0mg
0%
Sodium
459mg
19%
Total Carbohydrate
17.75g
6%
Dietary Fiber
11.4g
46%
Sugars
3.31g
Protein
3.77g
Vitamin D
-
Calcium
28mg
3%
Iron
1.09mg
6%
Potassium
913mg
26%
Vitamin A
716IU
14%
Vitamin C
30.1mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

154 g Avocados
12 g Lemon juice
1 g Cilantro (coriander)
13 g Onions
47 g Red tomatoes
5 g Serrano pepper
0.1 g Black pepper
1 g Salt