Guacamole

Other common serving sizes
Calories
46
Fat
4.15 g
Carbs
2.47 g
Protein
0.57 g
There are 46 calories in 1 serving of Guacamole.
Nutrition Facts
Serving Size 1 serving (29 g)
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
4.15g
5%
Saturated Fat
0.602g
3%
Trans Fat
-
Polyunsaturated Fat
0.514g
Monounsaturated Fat
2.773g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
2.47g
1%
Dietary Fiber
1.9g
7%
Sugars
0.21g
Protein
0.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
138mg
3%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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