Guava
Other common serving sizes
Calories
112
Fat
1.57 g
Carbs
23.63 g
Protein
4.21 g
There are 112 calories in 1 cup, NFS of Guava.
Nutrition Facts
Serving Size 1 cup, NFS
Amount Per Serving
Calories
112
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.449g
2%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.144g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.63g
9%
Dietary Fiber
8.9g
32%
Sugars
14.72g
Protein
4.21g
Vitamin D
-
Calcium
30mg
2%
Iron
0.43mg
2%
Potassium
688mg
15%
Vitamin A
51mcg
6%
Vitamin C
376.7mg
419%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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165 g Guavas