Guava
Other common serving sizes
Calories
16
Fat
0.22 g
Carbs
3.29 g
Protein
0.59 g
There are 16 calories in 1 ounce, common, yields of Guava.
Nutrition Facts
Serving Size 1 oz, common, yields
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.29g
1%
Dietary Fiber
1.2g
4%
Sugars
2.05g
Protein
0.59g
Vitamin D
-
Calcium
4mg
0%
Iron
0.06mg
0%
Potassium
96mg
2%
Vitamin A
7mcg
1%
Vitamin C
52.5mg
58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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23 g Guavas