Guava Shell in Heavy Syrup (Canned)
Common serving sizes
Calories
338
Fat
2.11 g
Carbs
80.07 g
Protein
5.61 g
There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
80.07g
27%
Dietary Fiber
11.8g
47%
Sugars
68.14g
Protein
5.61g
Vitamin D
-
Calcium
40mg
4%
Iron
0.59mg
3%
Potassium
828mg
24%
Vitamin A
1306IU
26%
Vitamin C
251.4mg
419%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

209 g Guavas
55 g Water
46 g Granulated sugar