There are 338 calories in 1 cup of Guava Shell in Heavy Syrup (Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.598g
3%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
80.07g
29%
Dietary Fiber
11.8g
42%
Sugars
68.14g
Protein
5.61g
Vitamin D
-
Calcium
40mg
3%
Iron
0.59mg
3%
Potassium
828mg
18%
Vitamin A
53mcg
6%
Vitamin C
251.4mg
279%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.