Haddock

Common serving sizes
Calories
36
Fat
1.05 g
Carbs
0.14 g
Protein
6.26 g
There are 36 calories in 1 ounce of boneless, cooked Haddock.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.196g
1%
Trans Fat
-
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.422g
Cholesterol
19mg
6%
Sodium
114mg
5%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
6.26g
Vitamin D
-
Calcium
11mg
1%
Iron
0.36mg
2%
Potassium
105mg
2%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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