Ham and Tomato Club Sandwich with Lettuce and Spread
Other common serving sizes
Calories
67
Fat
3.65 g
Carbs
5.28 g
Protein
3.29 g
There are 67 calories in 1 ounce of Ham and Tomato Club Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
1.155g
6%
Trans Fat
-
Polyunsaturated Fat
0.99g
Monounsaturated Fat
1.014g
Cholesterol
9mg
3%
Sodium
216mg
9%
Total Carbohydrate
5.28g
2%
Dietary Fiber
0.3g
1%
Sugars
1.03g
Protein
3.29g
Vitamin D
-
Calcium
34mg
3%
Iron
0.41mg
2%
Potassium
53mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Sandwiches

More Related Foods

Contains these Ingredients

8 g Toasted white bread
9 g Ham (boneless, extra lean and regular, cured)
1 g Iceberg lettuce (includes crisphead types)
3 g Red tomatoes
3 g Cheddar cheese
3 g French salad dressing