Calories in Fried Breaded or Floured Ham (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch boneless, fat removed	35
1 oz boneless (yield after cooking, fat removed)	39
1 thin slice (approx 4-1/2" x 2-1/2" x 1/8")	43
1 oz boneless, raw, lean only (yield after cooking)	43
1 oz boneless (yield after fat removed)	51
1 oz boneless, lean only	58
1 medium slice (approx 4-1/2" x 2-1/2" x 1/4")	87
1 thick slice (approx 4-1/2" x 2-1/2" x 3/8")	130
100 g	206
1 cup diced	276

Related types of Ham

Deli Sliced Ham

Sliced Ham (Extra Lean)

Minced Ham

Chopped Ham

Fresh Ham

Sliced Ham (Regular, Approx. 11% Fat)

More Ham Nutritional Info

Related types of Pork

Pork Roast

Pork

Pork Loin (Tenderloin)

Pork Spareribs

Ground Pork

Pork Chop

More Pork Nutritional Info

More Related Foods

Fried Breaded or Floured Ham (Lean and Fat Eaten)

Fried Breaded or Floured Ham

Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)

Fried Ham (Lean Only Eaten)

Fried Breaded or Floured Pork Chop (Lean Only Eaten)

View More Results

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.