There are 241 calories in 100 grams of Ham Croquette.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
3.451g
17%
Trans Fat
-
Polyunsaturated Fat
3.592g
Monounsaturated Fat
6.184g
Cholesterol
29mg
10%
Sodium
858mg
37%
Total Carbohydrate
12.87g
5%
Dietary Fiber
0.6g
2%
Sugars
2.78g
Protein
15.02g
Vitamin D
-
Calcium
70mg
5%
Iron
1.17mg
7%
Potassium
239mg
5%
Vitamin A
79mcg
9%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.